QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE wins in 3 out of 10 nutrient categories
QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE: 3
vs
WESTERN FAMILY: 2
(5 ties)
Overview
| Nutrient | QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 250 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |