QUESO FRASCO vs ORGANIC SLICED PEPPER JACK
Nutrition comparison per 100 g serving
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QUESO FRASCO wins in 4 out of 10 nutrient categories
QUESO FRASCO: 4
vs
ORGANIC SLICED PEPPER JACK: 2
(4 ties)
Overview
| Nutrient | QUESO FRASCO | ORGANIC SLICED PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRASCO | ORGANIC SLICED PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRASCO | ORGANIC SLICED PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 607 MG |