QUESO DUROBLAND QUESO LIMENO vs GOAT MILK CHEESE CHEVRE
Nutrition comparison per 100 g serving
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QUESO DUROBLAND QUESO LIMENO wins in 5 out of 10 nutrient categories
QUESO DUROBLAND QUESO LIMENO: 5
vs
GOAT MILK CHEESE CHEVRE: 2
(3 ties)
Overview
| Nutrient | QUESO DUROBLAND QUESO LIMENO | GOAT MILK CHEESE CHEVRE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO DUROBLAND QUESO LIMENO | GOAT MILK CHEESE CHEVRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | QUESO DUROBLAND QUESO LIMENO | GOAT MILK CHEESE CHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 429 MG |