QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE vs FETA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE: 5
vs
FETA CHEESE: 5
(2 ties)
Overview
| Nutrient | QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 182 cal | |
| Protein | 9.5 g | 9.1 g | |
| Carbs | 33.3 g | 7.8 g | |
| Fat | 14.3 g | 13.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | QUESO DIPPIN' PASTEURIZED PROCESSED CHEDDAR CHEESE | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 169 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 131 MG | 78 MG | |
| Sodium, Na | 952 MG | 273 MG |