QUESO CRIOLLO TRADITIONAL FRESH vs TILLAMOOK
Nutrition comparison per 100 g serving
Ad 468x60
TILLAMOOK wins in 5 out of 11 nutrient categories
QUESO CRIOLLO TRADITIONAL FRESH: 2
vs
TILLAMOOK: 5
(4 ties)
Overview
| Nutrient | QUESO CRIOLLO TRADITIONAL FRESH | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CRIOLLO TRADITIONAL FRESH | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO CRIOLLO TRADITIONAL FRESH | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 607 MG |