QUESO COTIJA RAYADO vs CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES
Nutrition comparison per 100 g serving
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QUESO COTIJA RAYADO wins in 5 out of 11 nutrient categories
QUESO COTIJA RAYADO: 5
vs
CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES: 2
(4 ties)
Overview
| Nutrient | QUESO COTIJA RAYADO | CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 357 cal | 484 cal | |
| Protein | 21.4 g | 29.0 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 28.6 g | 35.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO COTIJA RAYADO | CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO COTIJA RAYADO | CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 1,000 MG |