QUESO COTIJA GRANULADO vs SAPUTO
Nutrition comparison per 100 g serving
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QUESO COTIJA GRANULADO wins in 5 out of 10 nutrient categories
QUESO COTIJA GRANULADO: 5
vs
SAPUTO: 1
(4 ties)
Overview
| Nutrient | QUESO COTIJA GRANULADO | SAPUTO | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO COTIJA GRANULADO | SAPUTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO COTIJA GRANULADO | SAPUTO | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 1,357 MG |