QUESO COTIJA vs TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONING
Nutrition comparison per 100 g serving
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QUESO COTIJA wins in 3 out of 10 nutrient categories
QUESO COTIJA: 3
vs
TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONING: 2
(5 ties)
Overview
| Nutrient | QUESO COTIJA | TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO COTIJA | TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO COTIJA | TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESES WITH TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,321 MG | 607 MG |