QUESO CHICKEN TENDER GRILLED CHICKEN vs CHEESY MAC
Nutrition comparison per 100 g serving
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QUESO CHICKEN TENDER GRILLED CHICKEN wins in 7 out of 12 nutrient categories
QUESO CHICKEN TENDER GRILLED CHICKEN: 7
vs
CHEESY MAC: 3
(2 ties)
Overview
| Nutrient | QUESO CHICKEN TENDER GRILLED CHICKEN | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 115 cal | 177 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 17.8 g | 29.8 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHICKEN TENDER GRILLED CHICKEN | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO CHICKEN TENDER GRILLED CHICKEN | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 76 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 283 MG | 81 MG |