QUESO CHEESE POTATO CHIPS vs ORGANIC POPPED SORGHUM
Nutrition comparison per 100 g serving
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ORGANIC POPPED SORGHUM wins in 6 out of 12 nutrient categories
QUESO CHEESE POTATO CHIPS: 4
vs
ORGANIC POPPED SORGHUM: 6
(2 ties)
Overview
| Nutrient | QUESO CHEESE POTATO CHIPS | ORGANIC POPPED SORGHUM | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 85.7 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE POTATO CHIPS | ORGANIC POPPED SORGHUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUESO CHEESE POTATO CHIPS | ORGANIC POPPED SORGHUM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 500 MG | 536 MG |