QUESO CHEESE BITES vs SEAPAK
Nutrition comparison per 100 g serving
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QUESO CHEESE BITES wins in 5 out of 10 nutrient categories
QUESO CHEESE BITES: 5
vs
SEAPAK: 4
(1 ties)
Overview
| Nutrient | QUESO CHEESE BITES | SEAPAK | Winner |
|---|---|---|---|
| Calories | 346 cal | 186 cal | |
| Protein | 13.5 g | 5 g | |
| Carbs | 26.9 g | 30 g | |
| Fat | 21.2 g | 4.3 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE BITES | SEAPAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | QUESO CHEESE BITES | SEAPAK | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 885 MG | 379 MG |