QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE vs MACARONI AND MILD WHITE CHEDDAR DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE: 4
vs
MACARONI AND MILD WHITE CHEDDAR DINNER: 4
(3 ties)
Overview
| Nutrient | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | MACARONI AND MILD WHITE CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 321 cal | 371 cal | |
| Protein | 11.6 g | 14.3 g | |
| Carbs | 44.6 g | 70 g | |
| Fat | 10.7 g | 2.9 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | MACARONI AND MILD WHITE CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO SHELLS & CHEESE SHELL PASTA & CREAMY MILD CHEESE SAUCE | MACARONI AND MILD WHITE CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 679 MG | 914 MG |