QUESO BLANCO CHEESE DIP vs SUTAS FULL FAT KASHKAVAL CHEESE
Nutrition comparison per 100 g serving
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QUESO BLANCO CHEESE DIP wins in 5 out of 11 nutrient categories
QUESO BLANCO CHEESE DIP: 5
vs
SUTAS FULL FAT KASHKAVAL CHEESE: 2
(4 ties)
Overview
| Nutrient | QUESO BLANCO CHEESE DIP | SUTAS FULL FAT KASHKAVAL CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 403 cal | |
| Protein | 10 g | 27 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 20 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO CHEESE DIP | SUTAS FULL FAT KASHKAVAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO CHEESE DIP | SUTAS FULL FAT KASHKAVAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 767 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 780 MG |