QUESO BLANCO A DELICIOUS BLEND OF WHITE CHEDDAR CHEESE. DICED TOMATOES vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
QUESO BLANCO A DELICIOUS BLEND OF WHITE CHEDDAR CHEESE. DICED TOMATOES: 3
vs
MONTEREY JACK CHEESE: 3
(5 ties)
Overview
| Nutrient | QUESO BLANCO A DELICIOUS BLEND OF WHITE CHEDDAR CHEESE. DICED TOMATOES | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 11.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BLANCO A DELICIOUS BLEND OF WHITE CHEDDAR CHEESE. DICED TOMATOES | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO BLANCO A DELICIOUS BLEND OF WHITE CHEDDAR CHEESE. DICED TOMATOES | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 607 MG |