QUEN BAKED vs FALL PUMPKIN SPICE COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
QUEN BAKED wins in 6 out of 11 nutrient categories
QUEN BAKED: 6
vs
FALL PUMPKIN SPICE COOKIE BARS: 3
(2 ties)
Overview
| Nutrient | QUEN BAKED | FALL PUMPKIN SPICE COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 538 cal | 420 cal | |
| Protein | 7.7 g | 2 g | |
| Carbs | 57.7 g | 70 g | |
| Fat | 30.8 g | 14 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEN BAKED | FALL PUMPKIN SPICE COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUEN BAKED | FALL PUMPKIN SPICE COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 327 MG | 210 MG |