QUEEN OF KALE vs BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED
Nutrition comparison per 100 g serving
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QUEEN OF KALE wins in 7 out of 12 nutrient categories
QUEEN OF KALE: 7
vs
BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED: 3
(2 ties)
Overview
| Nutrient | QUEEN OF KALE | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calories | 459 cal | 500 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 38.9 g | 64.3 g | |
| Fat | 28.3 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEEN OF KALE | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 148.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUEEN OF KALE | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 89 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 424 MG | 411 MG |