QUATTRO FORMAGGI CAULIFLOWER GNOCCHI IN A CREAMY FOUR-CHEESE SAUCE vs KOREAN STYLE BEEF WITH WHITE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
QUATTRO FORMAGGI CAULIFLOWER GNOCCHI IN A CREAMY FOUR-CHEESE SAUCE: 5
vs
KOREAN STYLE BEEF WITH WHITE RICE: 5
(1 ties)
Overview
| Nutrient | QUATTRO FORMAGGI CAULIFLOWER GNOCCHI IN A CREAMY FOUR-CHEESE SAUCE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 143 cal | 117 cal | |
| Protein | 4.3 g | 5.7 g | |
| Carbs | 14.3 g | 15.9 g | |
| Fat | 7.9 g | 3.2 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUATTRO FORMAGGI CAULIFLOWER GNOCCHI IN A CREAMY FOUR-CHEESE SAUCE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | QUATTRO FORMAGGI CAULIFLOWER GNOCCHI IN A CREAMY FOUR-CHEESE SAUCE | KOREAN STYLE BEEF WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 443 MG | 258 MG |