QUATTRO FORMAGGI BAKED CHEESE BITES vs SPINACH & WHITE CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
QUATTRO FORMAGGI BAKED CHEESE BITES: 5
vs
SPINACH & WHITE CHEDDAR PIEROGIES: 5
(1 ties)
Overview
| Nutrient | QUATTRO FORMAGGI BAKED CHEESE BITES | SPINACH & WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 132 cal | |
| Protein | 20 g | 4.4 g | |
| Carbs | 43.3 g | 27.2 g | |
| Fat | 30 g | 1.3 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUATTRO FORMAGGI BAKED CHEESE BITES | SPINACH & WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | QUATTRO FORMAGGI BAKED CHEESE BITES | SPINACH & WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 600 MG | 342 MG |