QUARTERED POTATO SKINS vs BACON-WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
QUARTERED POTATO SKINS wins in 5 out of 10 nutrient categories
QUARTERED POTATO SKINS: 5
vs
BACON-WRAPPED SCALLOPS: 4
(1 ties)
Overview
| Nutrient | QUARTERED POTATO SKINS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 260 cal | 253 cal | |
| Protein | 10.6 g | 14.1 g | |
| Carbs | 29.8 g | 2.0 g | |
| Fat | 10.6 g | 20.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTERED POTATO SKINS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 2.4 MG |
Minerals
| Mineral | QUARTERED POTATO SKINS | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 20 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Sodium, Na | 356 MG | 364 MG |