QUARTERED MARINATED ARTICHOKE HEARTS vs HOT JALAPENO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
HOT JALAPENO SLICES wins in 7 out of 10 nutrient categories
QUARTERED MARINATED ARTICHOKE HEARTS: 1
vs
HOT JALAPENO SLICES: 7
(2 ties)
Overview
| Nutrient | QUARTERED MARINATED ARTICHOKE HEARTS | HOT JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 54 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUARTERED MARINATED ARTICHOKE HEARTS | HOT JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 304 MG | 1,071 MG |