QUARTERED ARTICHOKE HEARTS IN MARINADES vs MARIO
Nutrition comparison per 100 g serving
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QUARTERED ARTICHOKE HEARTS IN MARINADES wins in 5 out of 8 nutrient categories
QUARTERED ARTICHOKE HEARTS IN MARINADES: 5
vs
MARIO: 2
(1 ties)
Overview
| Nutrient | QUARTERED ARTICHOKE HEARTS IN MARINADES | MARIO | Winner |
|---|---|---|---|
| Calories | 89 cal | 200 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTERED ARTICHOKE HEARTS IN MARINADES | MARIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | QUARTERED ARTICHOKE HEARTS IN MARINADES | MARIO | Winner |
|---|---|---|---|
| Sodium, Na | 321 MG | 800 MG |