QUARTERED ARTICHOKE HEARTS vs RICHIN BRAND
Nutrition comparison per 100 g serving
Ad 468x60
RICHIN BRAND wins in 5 out of 11 nutrient categories
QUARTERED ARTICHOKE HEARTS: 4
vs
RICHIN BRAND: 5
(2 ties)
Overview
| Nutrient | QUARTERED ARTICHOKE HEARTS | RICHIN BRAND | Winner |
|---|---|---|---|
| Calories | 23 cal | 18 cal | |
| Protein | 1.5 g | 2.7 g | |
| Carbs | 4.6 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUARTERED ARTICHOKE HEARTS | RICHIN BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | QUARTERED ARTICHOKE HEARTS | RICHIN BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 338 MG | 291 MG |