Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box vs Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz wins in 9 out of 17 nutrient categories
Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box: 5
vs
Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz: 9
(3 ties)
Overview
| Nutrient | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 76 g | 75.3 g | |
| Fat | 9 g | 11.9 g | |
| Fiber | 8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box | Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17.7 MG | |
| Iron, Fe | 2.2 MG | 5.8 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 250 MG | 331 MG |