Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box vs Chocolate Peanut Butter Chex Cereal
Nutrition comparison per 100 g serving
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Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box wins in 10 out of 21 nutrient categories
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box: 10
vs
Chocolate Peanut Butter Chex Cereal: 9
(2 ties)
Overview
| Nutrient | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Chocolate Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Calories | 368 cal | 420 cal | |
| Protein | 12.3 g | 6.3 g | |
| Carbs | 75.4 g | 79.7 g | |
| Fat | 5.3 g | 9.4 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Chocolate Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 190 UG | |
| Niacin | 8.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Chocolate Peanut Butter Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 310 MG | |
| Iron, Fe | 28.4 MG | 25.7 MG | |
| Magnesium, Mg | 140 MG | 57 MG | |
| Phosphorus, P | 439 MG | 143 MG | |
| Potassium, K | 439 MG | 228 MG | |
| Sodium, Na | 368 MG | 643 MG | |
| Zinc, Zn | 6.6 MG | 7.1 MG |