Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box vs Nature Valley Honey Almond Butter Granola
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box: 5
vs
Nature Valley Honey Almond Butter Granola: 5
(1 ties)
Overview
| Nutrient | Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calories | 385 cal | 436 cal | |
| Protein | 7.7 g | 10.9 g | |
| Carbs | 73.1 g | 69.1 g | |
| Fat | 5.8 g | 14.6 g | |
| Fiber | 11.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | Quaker Stila Strawberry Crispy Oat Cookie Bars (6-0.91 Oz) 5.5 Ounce 6 Count Bag in Box | Nature Valley Honey Almond Butter Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 365 MG | 173 MG |