Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch vs Kellogg's Cereal Breakfast Bar Chocolate 1.34oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz wins in 10 out of 18 nutrient categories
Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch: 6
vs
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz: 10
(2 ties)
Overview
| Nutrient | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Winner |
|---|---|---|---|
| Calories | 367 cal | 397 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 74.9 g | 72.7 g | |
| Fat | 5.2 g | 11.7 g | |
| Fiber | 7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin A, RAE | 0 UG | 237 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Kellogg's Cereal Breakfast Bar Chocolate 1.34oz | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 205.3 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 276 MG | 161 MG | |
| Sodium, Na | 464 MG | 394 MG |