QUAKER vs EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES wins in 6 out of 10 nutrient categories
QUAKER: 3
vs
EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES: 6
(1 ties)
Overview
| Nutrient | QUAKER | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 400 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 9.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | QUAKER | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 400 MG | |
| Iron, Fe | 2.6 MG | 28.8 MG | |
| Sodium, Na | 357 MG | 280 MG |