Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box vs Kellogg's Krave Cereal Chocolate 19.9oz

Nutrition comparison per 100 g serving

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Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 10 out of 19 nutrient categories

Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 10 vs Kellogg's Krave Cereal Chocolate 19.9oz: 7 (2 ties)

Overview

Nutrient	Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box	Kellogg's Krave Cereal Chocolate 19.9oz	Winner
Calories	333 cal	416 cal
Protein	14.3 g	6.5 g
Carbs	61.9 g	77.2 g
Fat	8.3 g	11.1 g
Fiber	11.9 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box	Kellogg's Krave Cereal Chocolate 19.9oz	Winner
Folate, total	0 UG	100 UG
Niacin	9.5 MG	0 MG
Pantothenic acid	0 MG	1.6 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	2 MG
Vitamin B-12	2.9 UG	0 UG
Vitamin B-6	1.0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box	Kellogg's Krave Cereal Chocolate 19.9oz
Calcium, Ca	357 MG	48 MG
Iron, Fe	3.4 MG	13.3 MG
Potassium, K	0 MG	269 MG
Sodium, Na	333 MG	338 MG
Zinc, Zn	0 MG	3.5 MG

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