Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box vs Quaker Chewy Granola Bars Low Sugar Choc Chip .84z
Nutrition comparison per 100 g serving
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Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box wins in 7 out of 14 nutrient categories
Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 7
vs
Quaker Chewy Granola Bars Low Sugar Choc Chip .84z: 5
(2 ties)
Overview
| Nutrient | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Calories | 421 cal | 414 cal | |
| Protein | 10.6 g | 5.1 g | |
| Carbs | 73.7 g | 69.4 g | |
| Fat | 11.6 g | 15.8 g | |
| Fiber | 10.2 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.2 MG | 0.1 MG |
Minerals
| Mineral | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 448 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Magnesium, Mg | 121 MG | 0 MG | |
| Phosphorus, P | 392 MG | 0 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 50 MG | 321 MG |