Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box vs Kellogg's Rice Krispies Cereal .88oz

Nutrition comparison per 100 g serving

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Kellogg's Rice Krispies Cereal .88oz wins in 11 out of 20 nutrient categories

Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 8 vs Kellogg's Rice Krispies Cereal .88oz: 11 (1 ties)

Overview

Nutrient	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Kellogg's Rice Krispies Cereal .88oz	Winner
Calories	421 cal	387 cal
Protein	10.6 g	6.6 g
Carbs	73.7 g	89.4 g
Fat	11.6 g	0.6 g
Fiber	10.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Kellogg's Rice Krispies Cereal .88oz
Folate, total	0 UG	500 UG
Niacin	0 MG	12 MG
Riboflavin	0 MG	1.0 MG
Thiamin	0 MG	0.9 MG
Vitamin B-12	0 UG	1.8 UG
Vitamin B-6	0 MG	1.3 MG
Vitamin C, total ascorbic acid	0.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	7.5 UG

Mineral	Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box	Kellogg's Rice Krispies Cereal .88oz
Calcium, Ca	109 MG	9.5 MG
Iron, Fe	2.8 MG	28 MG
Magnesium, Mg	121 MG	0 MG
Phosphorus, P	392 MG	0 MG
Potassium, K	483 MG	90 MG
Sodium, Na	50 MG	502 MG

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