Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box vs Gold Medal Wondra Quick Mixing Flour
Nutrition comparison per 100 g serving
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Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box wins in 13 out of 18 nutrient categories
Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box: 13
vs
Gold Medal Wondra Quick Mixing Flour: 2
(3 ties)
Overview
| Nutrient | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Gold Medal Wondra Quick Mixing Flour | Winner |
|---|---|---|---|
| Calories | 356 cal | 367 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 64.4 g | 73.3 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Gold Medal Wondra Quick Mixing Flour | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 267 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Select Starts Weight Control Banana Bread (8 - 1.58 Ounce) 12.64 Ounce 8 Pack Paper Box | Gold Medal Wondra Quick Mixing Flour | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 8 MG | 4.3 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 622 MG | 0 MG |