Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet vs Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz wins in 10 out of 17 nutrient categories
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet: 6
vs
Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz: 10
(1 ties)
Overview
| Nutrient | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz | Winner |
|---|---|---|---|
| Calories | 387 cal | 362 cal | |
| Protein | 16.8 g | 4.1 g | |
| Carbs | 65.1 g | 68.5 g | |
| Fat | 8.3 g | 9.4 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5.4 UG |
Minerals
| Mineral | Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet | Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 351.4 MG | |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Potassium, K | 347 MG | 241 MG | |
| Sodium, Na | 301 MG | 364 MG |