Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 15 out of 21 nutrient categories
Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag: 3
vs
Snacks: 15
(3 ties)
Overview
| Nutrient | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 385 cal | 496 cal | |
| Protein | 4.8 g | 8.7 g | |
| Carbs | 86.8 g | 65.5 g | |
| Fat | 2.7 g | 22.2 g | |
| Fiber | 1.6 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 215 MG | |
| Potassium, K | 161 MG | 257 MG | |
| Sodium, Na | 800 MG | 467 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |