Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag vs Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count
Nutrition comparison per 100 g serving
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Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag wins in 6 out of 12 nutrient categories
Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag: 6
vs
Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count: 4
(2 ties)
Overview
| Nutrient | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calories | 385 cal | 358.3 cal | |
| Protein | 4.8 g | 0.1 g | |
| Carbs | 86.8 g | 79.2 g | |
| Fat | 2.7 g | 4.6 g | |
| Fiber | 1.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Gushers Watermelon Sour Apple Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20.4 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 161 MG | 144.8 MG | |
| Sodium, Na | 800 MG | 180.2 MG |