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Quaker Rice Crisps vs Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag

Nutrition comparison per 100 g serving

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Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Quaker Rice Crisps: 4 vs Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag: 6 (1 ties)

Overview

Nutrient Quaker Rice Crisps Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Winner
Calories 454 cal 452 cal
Protein 7.7 g 6.9 g
Carbs 68.4 g 69.3 g
Fat 17.5 g 17.2 g
Fiber 3.6 g 3.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Rice Crisps Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Winner
Vitamin C, total ascorbic acid 0 MG 0.1 MG

Minerals

Mineral Quaker Rice Crisps Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag Winner
Calcium, Ca 171 MG 53 MG
Iron, Fe 1.4 MG 1.4 MG
Potassium, K 328 MG 243 MG
Sodium, Na 901 MG 1,039 MG
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