QUAKER RICE CRISPS vs SOUR CREAM & ONION RINGS FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION RINGS FLAVORED CORN SNACK wins in 5 out of 11 nutrient categories
QUAKER RICE CRISPS: 4
vs
SOUR CREAM & ONION RINGS FLAVORED CORN SNACK: 5
(2 ties)
Overview
| Nutrient | QUAKER RICE CRISPS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 385 cal | 561 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 88.5 g | 52.6 g | |
| Fat | 1.9 g | 36.8 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER RICE CRISPS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER RICE CRISPS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 154 MG | 263 MG | |
| Sodium, Na | 731 MG | 895 MG |