QUAKER RICE CAKES VARIETY PACK vs DANCING DEER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
QUAKER RICE CAKES VARIETY PACK: 4
vs
DANCING DEER: 4
(4 ties)
Overview
| Nutrient | QUAKER RICE CAKES VARIETY PACK | DANCING DEER | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 84.6 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER RICE CAKES VARIETY PACK | DANCING DEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER RICE CAKES VARIETY PACK | DANCING DEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 192 MG | 339 MG |