Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag vs Orville Redenbachers Original Gourmet Popcorn Kernels
Nutrition comparison per 100 g serving
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Orville Redenbachers Original Gourmet Popcorn Kernels wins in 7 out of 13 nutrient categories
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 3
vs
Orville Redenbachers Original Gourmet Popcorn Kernels: 7
(3 ties)
Overview
| Nutrient | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Orville Redenbachers Original Gourmet Popcorn Kernels | Winner |
|---|---|---|---|
| Calories | 408 cal | 0 cal | |
| Protein | 6.8 g | 10 g | |
| Carbs | 81.6 g | 72.5 g | |
| Fat | 6.7 g | 3.8 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Orville Redenbachers Original Gourmet Popcorn Kernels | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Orville Redenbachers Original Gourmet Popcorn Kernels | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 251 MG | 0 MG |