Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag vs 1.37OZ DORITOS NACHO
Nutrition comparison per 100 g serving
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1.37OZ DORITOS NACHO wins in 9 out of 16 nutrient categories
Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag: 4
vs
1.37OZ DORITOS NACHO: 9
(3 ties)
Overview
| Nutrient | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | 1.37OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calories | 388 cal | 437 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 83.0 g | 74.6 g | |
| Fat | 3.1 g | 12.9 g | |
| Fiber | 3.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | 1.37OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | 1.37OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 154 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 257 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 484 MG | 823 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |