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Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz vs Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories
Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz: 6 vs Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box: 6 (3 ties)

Overview

Nutrient Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box Winner
Calories 373 cal 371 cal
Protein 9.3 g 9.1 g
Carbs 69.3 g 76.1 g
Fat 9.3 g 5.1 g
Fiber 8 g 7.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box Winner
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz Quaker Apple & Cranberries Instant Oatmeal(8-1.51 oz)12.1 ounce 8 Packets Box Winner
Calcium, Ca 67 MG 38 MG
Iron, Fe 2.8 MG 2.6 MG
Magnesium, Mg 0 MG 91 MG
Phosphorus, P 0 MG 307 MG
Potassium, K 360 MG 303 MG
Sodium, Na 200 MG 393 MG
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