QUAKER vs BERRY BLAST POWER GEL
Nutrition comparison per 100 g serving
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QUAKER wins in 5 out of 10 nutrient categories
QUAKER: 5
vs
BERRY BLAST POWER GEL: 4
(1 ties)
Overview
| Nutrient | QUAKER | BERRY BLAST POWER GEL | Winner |
|---|---|---|---|
| Calories | 447 cal | 268 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 63.2 g | 65.9 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUAKER | BERRY BLAST POWER GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 224 MG | 488 MG |