Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box vs Nature Valley Backpacker S'mores Chewy Oatmeal Bites
Nutrition comparison per 100 g serving
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Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box wins in 7 out of 12 nutrient categories
Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box: 7
vs
Nature Valley Backpacker S'mores Chewy Oatmeal Bites: 3
(2 ties)
Overview
| Nutrient | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calories | 430 cal | 429 cal | |
| Protein | 8.8 g | 5.7 g | |
| Carbs | 73.4 g | 68.6 g | |
| Fat | 12.8 g | 17.1 g | |
| Fiber | 6.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Phosphorus, P | 274 MG | 0 MG | |
| Sodium, Na | 62 MG | 357 MG |