Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box vs Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box wins in 6 out of 13 nutrient categories
Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box: 6
vs
Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar: 5
(2 ties)
Overview
| Nutrient | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 430 cal | 467 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 73.4 g | 51.1 g | |
| Fat | 12.8 g | 24.4 g | |
| Fiber | 6.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Larabar Organic with Superfoods Hazelnut Hemp & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 5.3 MG | |
| Phosphorus, P | 274 MG | 0 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 62 MG | 0 MG |