Quaker Raisin vs Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets wins in 9 out of 17 nutrient categories
Quaker Raisin: 6
vs
Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets: 9
(2 ties)
Overview
| Nutrient | Quaker Raisin | Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets | Winner |
|---|---|---|---|
| Calories | 372 cal | 369 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 72.3 g | 75.7 g | |
| Fat | 7.1 g | 5.0 g | |
| Fiber | 7.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Raisin | Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets | Winner |
|---|---|---|---|
| Niacin | 8.4 MG | 9.8 MG | |
| Riboflavin | 0.7 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Quaker Raisin | Quaker Instant Oatmeal Variety Pack (10 - 1.51 Ounce) 15.1 Ounce 10 Count Paper Packets | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 201 MG | |
| Iron, Fe | 11.2 MG | 6.6 MG | |
| Magnesium, Mg | 91 MG | 94 MG | |
| Phosphorus, P | 296 MG | 318 MG | |
| Potassium, K | 403 MG | 268 MG | |
| Sodium, Na | 487 MG | 601 MG |