Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag vs Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag wins in 6 out of 10 nutrient categories
Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag: 6
vs
Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 378 cal | 383 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 81.5 g | 86.2 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 10.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Quaker Popped Caramel Corn 20% More Rice Crisps 8.4 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 19 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 480 MG | 1,008 MG |