Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag vs Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag: 6
vs
Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 378 cal | 536 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 81.5 g | 60.7 g | |
| Fat | 5.3 g | 32.1 g | |
| Fiber | 10.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag | Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 21 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,346 MG | |
| Sodium, Na | 480 MG | 321 MG |