Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag vs Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box
Nutrition comparison per 100 g serving
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Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box wins in 8 out of 11 nutrient categories
Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag: 2
vs
Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box: 8
(1 ties)
Overview
| Nutrient | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 452 cal | 426 cal | |
| Protein | 6.9 g | 12.7 g | |
| Carbs | 69.3 g | 62.3 g | |
| Fat | 17.2 g | 17.5 g | |
| Fiber | 3.7 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 2.5 MG |
Minerals
| Mineral | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 76 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 1,039 MG | 1,151 MG |