Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag vs 2.875Z LAY'S CHILI LIME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag: 6
vs
2.875Z LAY'S CHILI LIME: 6
(2 ties)
Overview
| Nutrient | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | 2.875Z LAY'S CHILI LIME | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 69.3 g | 53.6 g | |
| Fat | 17.2 g | 35.7 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | 2.875Z LAY'S CHILI LIME | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 21.4 MG |
Minerals
| Mineral | Quaker Popped Sour Cream Onion 3.03 Ounce Plastic Bag | 2.875Z LAY'S CHILI LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 243 MG | 1,357 MG | |
| Sodium, Na | 1,039 MG | 571 MG |