Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag vs Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag: 4
vs
Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag | Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 444 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70.9 g | 57.1 g | |
| Fat | 15.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag | Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 107 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 275 MG | 250 MG | |
| Sodium, Na | 931 MG | 1,000 MG |