Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag vs Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag: 6
vs
Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces: 6
(2 ties)
Overview
| Nutrient | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 378 cal | 566 cal | |
| Protein | 8.0 g | 6.3 g | |
| Carbs | 81.5 g | 56.6 g | |
| Fat | 5.3 g | 34.6 g | |
| Fiber | 10.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,101 MG | |
| Sodium, Na | 479 MG | 535 MG |